Optimising athletes
strength, power, speed, nutrition and health.
Why choose us?
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Private athletic development facility in Newcastle
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Athlete care is our top priority
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Expertise refined over a combined 23 years, working with athletes of all levels
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Customised coaching for everyone from beginners to elite athletes
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There is no one-size-fits-all approach – every program and strategy is tailored to your unique needs and will evolve with you over time
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Evidence-based interventions that get you results
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Long-term relationships built on trust, communication, and results
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Enzy Athletics is a team, our community is at the centre of our values
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Your success is our success – we’re fully invested in your performance goals
General nutrition focuses on the overall health and well-being of individuals, emphasising balanced eating for disease prevention, body composition and long-term wellness. While this approach is essential, sports nutrition takes it a step further, tailoring strategies specifically for athletic performance and recovery. It considers factors like training load, competition schedules, and the unique energy demands of athletes. For those aiming to perform at the elite level, sports nutrition prioritises optimizing energy availability, timing nutrient intake for peak performance, and accelerating recovery to ensure athletes can train harder and more effectively. This specialised focus ensures athletes fuel their goals and outperform their competition not just maintain their health.
Work with Enzy Athletics
We take athletes to the next level.
Integrated performance refers to a holistic approach to optimising athletic outcomes by combining multiple disciplines, strategies, and support systems into a cohesive plan. Rather than isolating aspects like training, recovery, or nutrition, integrated performance ensures that all these components work together synergistically to enhance your overall capability, resilience, and results, ensuring you perform at your peak and reach your true athletic potential.
Meet The Founders
At Enzy Athletics, we are redefining what it means to fuel and perform as an athlete. Founded on a vision to break away from S&C or nutrition-only services, we focus on driving progress with S&C and performance nutrition integrated. Our goal is to enhance well-being, power peak performance, build confidence and play to win.
Building general physical qualities like strength, speed, endurance and agility, then teaching you how to express those qualities in a sport specific nature. While ensuring you fuel for the work required and eat like an ELITE athlete, specific to your sport and needs.
Nic and Emma Andriessen, founders of Enzy Athletics, combine their expertise in strength & conditioning and sports nutrition. Together, they provide personalised, evidence-based guidance to help athletes thrive in their sport and achieve long-term success.
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