Emma Andriessen
Nutritionist

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Qualifications: Bachelor of Nutrition from Torrens University, Certificate in Applied Sports Nutrition, Certificate III & IV in Fitness.

Areas of interest

• Female Athlete Nutrition (avoiding HA, Low Energy Availability & REDs)

• Performance Nutrition

• Fuelling for everyday gym-goers

• Weight Loss/Management

• Optimising Body Composition/Muscle Growth

• Supporting women’s health through nutrition

• General health and everyday energy levels

• Building a healthy relationship with food

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Using an evidence-based and client centred approach, I remove the guesswork from nutrition by teaching you simple systems and frameworks that foster lasting change.

My approach is built on balance, education, and structure, helping you understand nutrition, build confidence in your choices, and create habits that fit your lifestyle.

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No restriction. No overwhelm. Just clear methods that help you nourish your body, improve performance, improve your body composition and feel your best for life.

If you want to work with me, fill in the form below and select "Elite Fuelled".