Emma Andriessen
Nutritionist

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Emma holds a Bachelor of Nutrition from Torrens University and a Certificate in Applied Sports Nutrition from Sports Nutrition Australia.
 

She is passionate about helping active individuals and athletes, from everyday gym-goers to elite performers, learn how to fuel for life, build a healthy relationship with food, and make nutrition simple, sustainable, and effective.

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Here’s how Emma can help you:

• Female Athlete Nutrition (avoiding HA, Low Energy Availability & REDs)

• Sports Nutrition, with a focus on rugby league and other field and court sports, hybrid training (e.g. hyrox) and endurance nutrition - including competition and game plans

• Fuelling for everyday gym-goers

• Weight Loss/Management

• Optimising Body Composition/Muscle Growth

• Supporting women’s health through nutrition

• General health and everyday energy levels

• Building a healthy relationship with food

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As a passionate foodie, she loves trying new restaurants and loves to cook. Emma believes that food is more than just fuel and that reaching your goals should never mean missing out on life.

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Emma’s approach is about balance, showing clients how to eat in a way that feels good, fits their lifestyle, and supports their body composition, health and performance.

If you want to work with Emma, fill in the form below and select "Elite Fuelled".